Training Rides

Tour de Cure have regular training rides in most of the capital cities*

Date: 11 Mar 10 Depart: 5:30 From Darlinghurst To La Perouse (NSW)

Distance: 55km

Pace: Moderate - Fast

Details:

Northerners depart 505am from Nth Pylon of Harbour Bridge and head to Laterria / Bar Coluzzi (Victoria Street, Darlinghurst). 530am depart together for Oxford St and into Centennial Park, exiting at Racecourse exit to head south east to La Perouse via Maroubra.
Return group split into two packs - one fast pack (40 - 50kph+), one moderate pack (30-35kph+) via Anzac Pde for Centennial Park and 705am optional coffee and regroup at Grind on Oxford Street. ETA back to North Pylon 7.30am

Contact: Daniel Marles on 0423 333 000 or daniel.marles@buildplan.com.au

Map URL:

Date: 14 Mar 10 Depart: 5:00am From Maiseys, Neutral Bay To Mooney Mooney (NSW)

Distance: 140km

Pace: Steady, 29-30kmh avg

Details:

All Tour de Cure Sydney based training ride. This is an important ride for the squad. We have many interstate TDC interstate riders joining us. We'll meet at Maisey's at 5am for a quick briefing, and then head north. Goal is to ride the hills to Mooney Mooney and back. Looking to return to Neutral Bay by 10.30 - 11am, pending mechanicals and weather.

Important skills: Fitness and bunch riding etiquette rehearsal ride. Mandatory ride for Sydney based riders and those interstaters who can make it.
All TdC Riders Training Ride

Please let Gary B know of your attendance

Contact: Gary Bertwistle on 0419 500 225 or gary@garybertwistle.com

Map URL:

Date: 15 Mar 10 Depart: 500am From Maiseys To Church Point (NSW)

Distance: 60km

Pace: slow

Details:

Depart Maiseys at 5.15am and follow Pittwater Rd all the way to Mona Vale and then turn left towards Church Point. Return via same route to Maiseys by 7.30am

Contact: Phil Mouret on 0414234206 or phil_mouret@verosol.com.au

Map URL:

Date: 16 Mar 10 Depart: 5am From Maiseys To Warriewood (NSW)

Distance: 55km

Pace: Moderate

Details:

5am Maiseys (between Young St & KOM, Military Rd, Neutral Bay) for Spit Bridge, Waringah Mall and on to Warriewood, ret via northern beaches to Manly for coffee and to Neutral Bay by 730am

Contact: Phil Mouret on 0414234206 or phil_mouret@verosol.com.au

Map URL:

Date: 17 Mar 10 Depart: From Harbour Bridge To Coogee (NSW)

Distance: 55km

Pace: Moderate - hills

Details:

Meet north pylon Harbour Bridge 505am. Top of Kings Cross, beside Coke Sign at 530am pick up and onwards New South Head Road to Watsons Bay, Camp Cove, The Gap, Vaucluse, Diamond Bay, Dover Heights, Bondi, Tamarama, Bronte and Arden Street Coogee, ret via Centennial Pk and Grind coffee 710am for 740am ret north side.

Contact: Malcolm Heath on 0411 044 888 or malcolm.heath@dwyerheath.com.au

Map URL:

Date: 18 Mar 10 Depart: 530am From Latteria To LaPerouse (NSW)

Distance: 50km

Pace: Moderate - Fast

Details:

Nthners meet at Nth Pylon of Harbour bridge at 5.05am and then proceed to Latteria. Depart Latteria @ 5.45am through centennial Park and then on to Laperouse via Anzac Pde and Maroubra. Return via Oxford St and coffee at Grind at 7.30am

Contact: Phil Mouret on 0414234206 or phil_mouret@verosol.com.au

Map URL:

Date: 19 Mar 10 Depart: 500am From Maiseys To Warriewood (NSW)

Distance: 50km

Pace: slow

Details:

Recovery ride. Leave Maiseys at 5.15am and head north across Spit Bridge and along Warringah Rd to Warriewood. Turn and follow beaches back to Manly and then return to Maiseys by 7.15am

Contact: Phil Mouret on (0414) 234 206 or phil_mouret@verosol.com.au

Map URL:

Date: 20 Mar 10 Depart: 500am From Maiseys To Ettalong (NSW)

Distance: 130km

Pace: Moderate

Details:

Depart Maiseys 5.15am sharp and head up Pacific Highway via Bobbo to Mt Colah. Continue to Brooklyn, Mt White, Woy Woy and then catch ferry (after coffee and bacon + egg rolls) to Palm Beach. Return along beaches via Manly to Maiseys by 12.30pm

Contact: Phil Mouret on 0414234206 or phil_mouret@verosol.com.au

Map URL:

Date: 07 May 10 Depart: From Sydney To Terrigal (NSW)

Distance: 104km

Pace: Moderate

Details:

Day 1 - Tour de Cure riders and support crew only

Contact: Tour de Cure on Day One or

Map URL:

Training Rides

Tour de Cure have regular training rides in most of the capital cities.

To find out all the details please click on the ride that you are interested in.


Note – Training ride routes are promoted by Tour de Cure team members, whom are all volunteers, to communicate to fellow team members where their rides will be happening for the coming week/s. Tour de Cure do not manage these training rides, the route or participants and all participants in them waive Tour de Cure from any responsibilities of the training ride. Cycling on public roads is a potentially dangerous activity which carries risks. Anyone cycling on these training rides acknowledges this and is aware that cycling is a physically demanding activity which requires a high level of fitness, food preparation, correct equipment and safety.

 

On the road, Tour de Cure 2008

 

We are currently on the road - riding Tour de Cure 2009 Brisbane to Cairns 29th May - 7th June. Training rides will resume when we return

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